May 30, 2020

Happy Saturday to you! I hope you're having a dreamy weekend so far.  Here at EASE HQ I am taking it SLOW as I can't believe it's the 1st of June on Monday.  May has been a month filled with Happy Vibes, I have thoroughly enjoyed sharing lots of useful information and...

May 28, 2020

Wow the month of May is flying by, it may have something to do with the glorious sunny weather we are fortunate to have right now.  Plus, here at EASE HQ it has been a month filled with Happy Vibes, where I have been sharing lots of useful information and top tips abou...

May 24, 2020

My wonderful friend Laura Sheldon read out a poem, called 'She Let Go' by Safire Rose, to me this week...

The poem moved me to the core - in a very positive way!

I have to share this poem with you.

I think it will have a profound effect on you. 

I also think it will stay w...

May 19, 2020

I love to take photos.

I love capturing moments. 

I love to cherish the memories

Yes, I’m one of those people who drive others crazy by taking photos all the time! 

But one thing's for sure, photography brings me so much happiness!

I love this quote...

"A photograp...

May 13, 2020

Today I decided to write a MANIFESTO for Ease Retreats

You may be wondering what's a manifesto?

A manifesto is an important element for a brand.  It goes beyond the product/service and history of the company.  Effectively it portrays the fundamental essence of a brand....

May 7, 2020

If there is anything that brings me joy, it's reading about how my guests feel after they have been on an Ease Retreat. It is so rewarding to see their smiling faces and watch while they relax their mind, body and soul. 

If you're looking for a place to feel refreshed...

May 6, 2020

I'm a book lover, book addict, book collector and nothing makes me more happy than spending hours in a book shop. 

I love a new book, from its cover, the title, to learning about the author and why the decided to write their book.

The smell of a new book gives me a sense...

May 5, 2020

As I research, read and write about all things happy, the more I learn that focusing on other people's happiness creates joy on its own accord.

It's not rocket science to work out the more you talk about positive things the happier you'll feel.

Words are your tools.


May 4, 2020

Turns out a 'happy place' is a real thing and I love the concept of a personal “happy place” somewhere you can escape the stress and constraints of everyday life and feel completely at ease.

For some people, it may the serenity of staying in a beach house or the calming...

May 2, 2020

Happy people are a joy to be around.  Forever smiling and seeing the funny side to life no matter what challenges they face in life.  Their upbeat personalities are infectious.  

Have you noticed that happy people always have a 'glass half full' attitude...

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