© Ease Retreats
Founded by Tanya Lynch
Created by Katharine Craig
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TAKE BACK YOUR LIFE...

July 9, 2018

 

So many of us need to take a break from our smartphones but never quite have the discipline or the opportunity to leave the phone alone. Sound familiar?

 

Would you like to take back your life and not be a slave to constant scrolling and app notifications?

 

The Ease Retreats crew have the perfect solution,  we are hosting a delightfully relaxing digital detox weekend in a beach house nestled into the glorious West Wales coastline

 

The good news is that there is availability on our next retreat which is on between 19-21st October 2018


What you can expect… 

 

For those brave enough you are encouraged to leave your smartphones in the digital detox security box!

 

Arrive Friday evening to a welcome drink, dinner with wine and time to chill by the fire with a movie and more drinks 


Saturday plans…breakfast or brunch for the late risers, beach walks and/or stay cosy in the house with books, magazines, newspapers, movies or chat with guests in the hub of the house, get involved in baking cakes with the EASE crew ready for afternoon tea or chat whilst we bake for you.


There will be a variety of digital detox conversations flowing.

 

Plus plenty of discussions on how to de-stress and embrace wellbeing as an alternative afternoon pastime if you don’t want to go outdoors.  The beach is literally a few steps away as is a cheery local tavern with stunning views over the bay

 

We are super excited that Pilates expert Indah Shields will be staying with us all weekend, she will be available for 121 and group sessions and general wellbeing advice.  (Oh and she is an amazing Indonesian cook, bring on the satay!)

 

After much feasting, chill out and nap times will be encouraged!

 

Afternoon tea will be available mid to late afternoon especially after those leisurely coastal walks or cheeky siestas.  With not a smartphone in sight!

 

Saturday evening will include a cocktail, followed by a 2 course meal with wine. Then enjoy more friendly conversations in the hub of the beach house, select a movie or head over to the local pub.

 

Sunday will be ALL about ‘GOING SLOW’ with a pilates session followed by a hearty brunch before we pack up and head back home

 

 

 

 

The whole ethos of this retreat is so you can enjoy total relaxation and escapism from technology in a fun and friendly environment. 

 

It’s a delightful way to spend a weekend. Indulgent but affordable but spaces are limited ! 

 

£500 per person for your own room

£350 per person for a shared room


Happy to answer any queries you may have. Please contact the Ease Retreats crew at hello@easeretreats.com

 

Be happy and live life with ease !

 

 


Be happy and live life with ease!

 

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