Our founder Tanya Lynch struggled for a few months to find the right retreat. Not able to afford thousands of pounds to travel to a tropical country. Not wishing to become a Yogi on an intense Yoga retreat. Tanya knew she had to create her own! Realising pretty quickly that her home country of Wales had everything that is essential for a wellbeing retreat!
The ingredients for an Ease Retreat include... beautiful beach abodes, stunning coastal walks, pure fresh air, locally sourced farm food and a variety of activities to relax your busy soul!
EASE offers you a unique experience that teaches you how to take a moment just for yourself.
Tanya and her crew help you to be calm, sit still, relax and daydream.
Scroll down to find out more about the benefits of an Ease Retreat
Whichever retreat you attend, your wellbeing needs will be catered for
be that through a digital detox workshop,
a fitness & nutrition masterclass or
a conversations on how to manage positive mental wellbeing.
We like to inspire you!
You might want to experience the power of Pilates,
enjoy the benefits of bullet journaling or
learn to reach your full potential on the 'Discover You 2:0' retreat after living in lockdown
Retreat dates will be updated in the EASE newsletter and across all of our social media platforms @easeretreats.
If you’d like more information about 2020 Ease Retreats please connect with us via the contact page