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Our founder Tanya Lynch struggled for a few months to find the right retreat back in 2018.  

Not able to afford thousands of pounds to travel to a tropical country or spend days

learning how to meditate or become a yogi.  Tanya knew she had to create her own! 

Realising pretty quickly that her home country of Wales had everything that was essential for

creative wellbeing retreats, more so now after living through a pandemic!


Tanya literally pulled together all the key ingredients that would make for a perfect Ease Retreat.  

They included beautiful beach and country abodes, remote mountain escapes,

stunning coastal walks, collaborations with writers, well-being experts and creatives,

locally sourced food, complimented with a variety of activities to inspire and relax your busy mind and soul! 


Since the Autumn of 2022, Tanya has been collaborating with best selling authors and expert creatives

to provide some of the most profound and life-changing retreats of its kind.

Tanya not only facilitates a variety of writing and wellbeing retreats, she also has a diploma in therapeutic journaling.  If the practice of journaling is of interest to you, Tanya hosts a series of online journaling workshops and programs


Tanya is on a mission to help likeminded people heal and reap the benefits

from the daily practice of expressive writing.


EASE RETREATS offers you a unique experience that teaches you how to take time for yourself.

Giving you the permission to explore self care,

creatively express yourself and learn how to live a life with EASE 

Tanya makes it her mission to help you feel calm, reconnected, relaxed and enjoy your surroundings.  


Scroll down to find out more about the benefits of an joining a retreat or workshop

Whichever retreat, workshop or program you attend,

your creative and wellbeing needs will be catered for!

You will learn how to live life with EASE, adopt a 'go slow' attitude,

understand the benefits of a ditching your devices, 

join upbeat conversations with likeminded souls,

take a dip in the sea or enjoy being close to nature, weather permitting.


Tanya gives you permission to be your authentic self!

Our retreats focus the mind, body and soul.

If you'd like to experience the benefits of making time for self care,

expressive writing, therapeutic journaling, sea swimming, resting,

feasting on local produce and taking the time to be still and daydream, then come and join us.

Latest news about new retreat dates will be updated via our social media platforms @easeretreats.  

If you’d like more information about our 2023/24 Ease Retreat dates, please connect

with us via our contacts page

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