If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
At ease we want you to succeed in becoming an effective and profitable Airbnb host.
Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.
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Let’s talk about the basics.
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THE STORY BEHIND EASE RETREATS...
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My name is Tanya Lynch and I'm the founder of Ease Retreats.
Back in 2017 I struggled for a few months to find the right retreat.
Not able to afford thousands of pounds to travel to a tropical country or spend days
learning how to meditate or become a yogi. I knew I had to create my own!
Realising pretty quickly that my home country of Wales had everything that was essential for
creative wellbeing retreat, more so now after living through a pandemic!
I literally pulled together all the key ingredients that would make for a perfect Ease Retreat.
They included beautiful beach and country abodes, remote mountain escapes,
stunning coastal walks, collaborations with writers, well-being experts and creatives,
locally sourced food, complimented with a variety of activities to inspire and relax your busy mind and soul!
Since the Autumn of 2022, I have been collaborating with best selling authors and expert creatives
to provide some of the most profound and life-changing retreats of its kind.
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I not only facilitate a variety of writing and wellbeing retreats, I also have a diploma in therapeutic journalling.
If you'd like to learn how to channel your emotions into something more positive and creative I host a series
of online journalling workshops and programmes.
I'm also a certified bibliotherapist and offer book prescriptions, perfect for those struggling to find the right
books, not sure which book to buy and in need of encouragement to enjoy guilt free reading.
I am on a mission to help women heal and reap the benefits
from the daily practice of writing and journaling.
EASE RETREATS offers you a unique experience that teaches you how to take time for yourself.
Giving you the permission to explore self care, creatively express yourself and learn how to live a life with EASE
I have made it my mission to help you feel calm, reconnected, relaxed and enjoy your surroundings.
Scroll down to find out more about the benefits of an joining a retreat or workshop
Whichever retreat, workshop or program you attend, your creative and wellbeing needs will be catered for!
You will learn how to live life with EASE, adopt a 'go slow' attitude, understand the benefits of a ditching your devices,
join upbeat conversations with likeminded souls, take a dip in the sea or enjoy being close to nature, weather permitting.
I encourage you to be your authentic self.
My retreats focus the mind, body and soul.
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If you'd like to experience the benefits of... making time for self care,
creative writing, therapeutic journalling, sea swimming, resting,
feasting and taking the time to be still and daydream, then come and join a
group of likeminded women on one of my beautiful retreats.
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Latest news about new retreat dates are updated via social media platforms @easeretreats
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If you’d like more information about retreat or therapeutic journalling programs,
please connect via the contacts page or email hello@easeretreats.com
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