If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?

We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?

ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.

You may be wondering, what can ease offer me?

If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?

We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?

ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.

You may be wondering, what can ease offer me?

If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?

We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?

ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.

You may be wondering, what can ease offer me?

At ease we want you to succeed in becoming an effective and profitable Airbnb host.

Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.

Let’s talk about the basics.

CONTACT US
07817628442

OUR STORY

Our founder Tanya Lynch struggled for a few months to find the right retreat. Not able to afford thousands of pounds to travel to a tropical country. Not wishing to become a Yogi on an intense Yoga retreat. Tanya knew she had to create her own! Realising pretty quickly that her home country of Wales had everything that is essential for a wellbeing retreat!

The ingredients for an Ease Retreat include... beautiful beach abodes, stunning coastal walks, pure fresh air, locally sourced farm food and a variety of activities to relax your busy soul!

EASE offers you a unique experience that teaches you how to take a moment just for yourself.

Tanya and her crew help you to be calm, sit still, relax and daydream.

Scroll down to find out more about the benefits of an Ease Retreat

Whichever retreat you attend, your wellbeing needs will be catered for

be that through a digital detox workshop,

a fitness & nutrition masterclass or

a conversations on how to manage positive mental wellbeing.

We like to inspire you!

You might want to experience the power of Pilates,

enjoy the benefits of bullet journaling or

learn to reach your full potential on the 'Discover You 2:0' retreat after living in lockdown

Retreat dates will be updated in the EASE newsletter and across all of our social media platforms @easeretreats.

If you’d like more information about 2020 Ease Retreats please connect with us via the contact page