If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
At ease we want you to succeed in becoming an effective and profitable Airbnb host.
Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.
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Let’s talk about the basics.
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WHY EASE RETREATS WAS FOUNDED...
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Our founder Tanya Lynch struggled for a few months to find the right retreat back in 2018.
Not able to afford thousands of pounds to travel to a tropical country or spend days
learning how to meditate or become a yogi. Tanya knew she had to create her own!
Realising pretty quickly that her home country of Wales had everything that was essential for
creative wellbeing retreats, more so now after living through a pandemic!
Tanya literally pulled together all the key ingredients that would make for a perfect Ease Retreat.
They included beautiful beach and country abodes, remote mountain escapes,
stunning coastal walks, collaborations with writers, well-being experts and creatives,
locally sourced food, complimented with a variety of activities to inspire and relax your busy mind and soul!
Since the Autumn of 2022, Tanya has been collaborating with best selling authors and expert creatives
to provide some of the most profound and life-changing retreats of its kind.
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Tanya not only facilitates a variety of writing and wellbeing retreats, she also has a diploma in therapeutic journaling. If the practice of journaling is of interest to you, Tanya hosts a series of online journaling workshops and programs
Tanya is on a mission to help likeminded people heal and reap the benefits
from the daily practice of expressive writing.
EASE RETREATS offers you a unique experience that teaches you how to take time for yourself.
Giving you the permission to explore self care,
creatively express yourself and learn how to live a life with EASE
Tanya makes it her mission to help you feel calm, reconnected, relaxed and enjoy your surroundings.
Scroll down to find out more about the benefits of an joining a retreat or workshop
Whichever retreat, workshop or program you attend,
your creative and wellbeing needs will be catered for!
You will learn how to live life with EASE, adopt a 'go slow' attitude,
understand the benefits of a ditching your devices,
join upbeat conversations with likeminded souls,
take a dip in the sea or enjoy being close to nature, weather permitting.
Tanya gives you permission to be your authentic self!
Our retreats focus the mind, body and soul.
If you'd like to experience the benefits of making time for self care,
expressive writing, therapeutic journaling, sea swimming, resting,
feasting on local produce and taking the time to be still and daydream, then come and join us.
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Latest news about new retreat dates will be updated via our social media platforms @easeretreats.
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If you’d like more information about our 2023/24 Ease Retreat dates, please connect
with us via our contacts page
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