If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
At ease we want you to succeed in becoming an effective and profitable Airbnb host.
Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.
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Let’s talk about the basics.
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Get Your FREE
5 Day 'Rage on a Page'
Therapeutic Journaling Guide & Prompts
WHY is therapeutic journaling the answer to your midlife problems?
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1. It will help you channel your rage into something more positive and productive, even if you're facing writer's block or brain fog.
2. It will help you improve your self-awareness and problem solving.
3. It will help to reduce stress and foster creativity.
4. It will help you progress with your writing, whether that's to create content for your business, your Substack or the first draft of your memoir.
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5. It's not magic, but it is transformational.
If you'd like your FREE 5 day therapeutic journaling guide with prompts, please complete the attached form.
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This guide is a great introduction to my therapeutic journaling practice.
I'm available for a 121 virtual 20 minute chat if you'd like to learn more about why you should join the EASE community of likeminded midlife women. I provide a safe online journaling space where you'll learn how to channel your rage, boost self-esteem, rediscover your confidence and implement a daily journaling practice.
Client Review - Jo
"I’ve been stuck in a rut for years since becoming menopausal. 'Rage on a Page' was the turning point I needed. I'm now pursuing my dream of writing consitently, and it's all thanks to this program"
Client Review - Nicola
“Joining 'Rage on a Page' was a game-changer for me. I was struggling with midlife frustrations, but this program gave me an outlet to channel my emotions constructively. I've never felt so empowered!"
