If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
If you break a bone you take some time to heal, so why aren’t you doing the same for your mental health?
We are all living in a chaotic world, with busy schedules and constant demands from our colleagues, families and most importantly, ourselves. This isn’t even counting the endless e-mails, notifications and phonecalls that plague our smart phones. So, how are we going to learn to slow down and consider our wellness?
ease offers you a unique experience that helps you learn how to take a moment just for you. We help you calmly explore your mind by inspiring you to be proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.
You may be wondering, what can ease offer me?
At ease we want you to succeed in becoming an effective and profitable Airbnb host.
Our goal is to teach you not only the techniques that will benefit you in becoming an Airbnb host but also providing you with specific resources that will help you utilise hosting as a realistic means of income.
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Let’s talk about the basics.
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"SELF DISCOVERY" with Ease
hosted by bibliotherapist, creator and community builder Toni Jones
Oxfordshire
Friday 5th June 2026
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Toni Jones is a journalist-turned-bibliotherapist and the founder of The Shelf Help Club, the world’s first dedicated self-help book club and community. Since 2017 she has read hundreds of self-help books, hosted conversations with hundreds of bestselling authors and global experts, and built a warm, supportive space for more than twenty-five thousand readers around the world across various social platforms including Instagram, YouTube and Substack, where she hosts her online community.
She says: "Self-help isn't about fixing yourself, it's about learning practical ways to support yourself so that you can create a healthy and happy life."
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WHERE: Spend the day with a small group of like-minded readers in the most gorgeous venue
hidden away in the Oxfordshire countryside.
WHAT TO EXPECT: ​A full day of guided self-discovery and life design strategies inspired by
Toni's first book (out in June) including: guided journalling, reflective exercises and thoughtful discussion.
Throughout the day, you’ll be gently guided through Toni's Connected Self Method, a simple but
powerful three-part framework to help you gain clarity about what has been, understand what you
need right now, and get intentional about where you’re heading next.
In the workshops you’ll be supported to explore your inner world, in a calm and welcoming space,
and between sessions there will be opportunities to step outside into the garden for fresh air and reflection,
or to stay indoors, cosy up with a book or your notebook, and enjoy the stillness of the space.
This is a thoughtful and spacious day designed to help you slow down and reconnect
with your Self halfway through 2026.
It's also a chance to connect with other like-minded lovers of self-development.
(And guests will also receive a signed copy of Toni’s limited edition book
published by The Pound Project - as a lasting companion to your day).
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This retreat is for you if…
You want to understand yourself better and feel more connected to who you are.
You’re ready to pause, reflect, and take stock of the year so far.
You’re craving clarity and direction in your self-development journey.
You’d like gentle guidance to help you design your next chapter with intention.
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How the day will flow...
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10am: Welcome. Arrive, grab a cuppa, and settle into the space.
This is your safe, supportive space for the day.
10.30am – 1pm: Morning Session
Reflect & Reset
Connecting with your past and present self through
guided journalling, reflection, and discussion.
1pm – 2pm: Delicious light lunch
2pm – 4pm: Afternoon Session
Redirect
Designing your next chapter through future-self exploration,
values work, and intentional life design exercises.
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430pm: Wrap up the day and say our farewells.​​​
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If you would like to book your place – please email hello@easeretreats.com
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